<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Building Self Esteem</title>
	<atom:link href="http://selfesteempower.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://selfesteempower.com</link>
	<description>Building self confidence and improving self esteem</description>
	<lastBuildDate>Wed, 24 Aug 2011 06:53:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Common Mistakes that People Make in Boosting Self-Confidence</title>
		<link>http://selfesteempower.com/boosting-self-confidence/</link>
		<comments>http://selfesteempower.com/boosting-self-confidence/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 06:53:26 +0000</pubDate>
		<dc:creator>self esteem</dc:creator>
				<category><![CDATA[Self-Confidence]]></category>
		<category><![CDATA[Boosting Self-Confidence]]></category>

		<guid isPermaLink="false">http://selfesteempower.com/?p=26</guid>
		<description><![CDATA[Some people are oozing with self confidence while others also have very little of it. A person’s self confidence comes from a combination of his environment and his personality. There are ways of building self confidence. If you want to help a friend or family member improve his self confidence, make sure to avoid doing [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Some people are oozing with self confidence while others also have very little of it. A person’s self confidence comes from a combination of his environment and his personality. There are ways of building self confidence. If you want to help a friend or family member improve his self confidence, make sure to avoid doing the following. Listed below are common mistakes made when boosting self confidence.</p>
<p style="text-align: justify;"><strong>Giving Too Much Praise and Saving Criticism for Another Day</strong></p>
<p style="text-align: justify;">When you want to build a person’s confidence, say in drawing or singing, it helps to praise the person. But don’t say you’re great or you’re so talented if it isn’t the case. He is bound to realize what you’re saying is merely getting lip service. Only give praise when it is due. You are not building up confidence by over-praising. In fact, it will seem like lying knowing the work or result was really second-rate. When you are giving praise to someone, stop right there. Save the criticism, constructive or otherwise for the next day. Let him savor the moment for the time he did good. Even if there is room for improvement, leave it. Praising then criticizing is like inflating the ego and pricking it with a huge needle afterwards.</p>
<p style="text-align: justify;"><strong>Using a Sibling or Colleague as Model</strong></p>
<p style="text-align: justify;">Comparison is a big no-no in boosting self-confidence. Saying “why can’t you be like your sister?” that is one big letdown. People have different strengths and weaknesses. And even if they are related, they are still separate and unique individuals. Comparing him to another person usually serves to discourage rather than encourage. He will feel not good enough and would rather not compete. Find ways to inspire the person to do better. Compare him to the time he did good. Not when others did good. You can focus on the person’s past accomplishment and remind him of it. He will remember how he felt and the increase in self-confidence at that particular moment. Use that as a model instead. Compare him to himself and no one else.</p>
<p style="text-align: justify;"><strong>Being Insincere</strong></p>
<p style="text-align: justify;">It helps if you are honest in your praise. Insincerity can be sensed a mile away. If you are merely saying nice things but do not mean it, it would be useless. Only say what you truly believe in and not what you think the other person wants to hear. Sincerity is felt and cannot be forced. If you cannot say a good thing, then say it in a diplomatic manner. Think of when you are giving a flattering comment. You give that comment because it is true. Not because you feel you have to. Remember that you are saying these things because you want to boost the morale of a person. If you are insincere or even lying straight-faced, what purpose does that serve? It is like kicking a person when he is already on the ground.</p>
<p style="text-align: justify;">The desire to help boost a person’s self-confidence is a noble act. But in the process, you have to make sure you are doing the right thing. The purpose will be defeated otherwise. Learn about common mistakes in this case and avoid them by all means.</p>
<h4>Incoming search terms:</h4><ul><li>common mistakes in boosting self confidence</li></ul><!-- SEO SearchTerms Tagging 2 Plugin -->]]></content:encoded>
			<wfw:commentRss>http://selfesteempower.com/boosting-self-confidence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dealing with Low Self Esteem</title>
		<link>http://selfesteempower.com/dealing-with-low-self-esteem/</link>
		<comments>http://selfesteempower.com/dealing-with-low-self-esteem/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 23:05:07 +0000</pubDate>
		<dc:creator>self esteem</dc:creator>
				<category><![CDATA[self esteem]]></category>
		<category><![CDATA[Dealing with Low Self Esteem]]></category>

		<guid isPermaLink="false">http://selfesteempower.com/?p=23</guid>
		<description><![CDATA[Low self-esteem is a success killer. Some people have the skill but they do not have the will to make things happen. Some people have the proper tools, but they do not believe that things can happen. Low self-esteem is like a wall that keeps people from taking important steps forward. It has the ability [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Low self-esteem is a success killer. Some people have the skill but they do not have the will to make things happen. Some people have the proper tools, but they do not believe that things can happen. Low self-esteem is like a wall that keeps people from taking important steps forward. It has the ability to paralyze a person and keep them from moving forward. When a person is lacking in self-esteem it can be likened to car without gasoline; it is almost impossible to move. People who have low self-esteem barely make it anywhere. They have dreams, but they feel undeserving of it and they have plans, but they are too weak to see things through. It is not easy to be dealing with self-esteem but many people are forced to battle through it, from day-to-day.</p>
<p style="text-align: justify;"><strong>Some Facts about Self Esteem</strong></p>
<p style="text-align: justify;">Many people do not really understand what self-esteem means and they are usually quick to throw it out as reasons for their own incapacities. Here are important facts that you may or may not know about it yet:</p>
<p style="text-align: justify;">Low self-esteem keeps you from becoming great but it does not give you an excuse to be bad person who keeps on making bad decisions that end up hurting people.</p>
<p style="text-align: justify;">Criminal minds are rooted to having a very high self esteem. It is, therefore, essential for you to know how to maintain a proper balance that is healthy, in all essence of the word.</p>
<p style="text-align: justify;">Self-esteem is not only about optimism. You can be the most positive person but still not have enough self-esteem to make things happen.</p>
<p style="text-align: justify;">Self-esteem is all about building solid foundations. Those who were able to build stronger beginnings do not have problems with self-esteem.</p>
<p style="text-align: justify;"><strong>Building Enough Self-esteem</strong></p>
<p style="text-align: justify;">Whether you want just a little or too much, people have a use for the right amount of self esteem. Self-esteem gives people a reason to shine and if you want to boost your self-esteem, you can do the following:</p>
<p style="text-align: justify;"><strong>Form positive relationships with others:</strong> Socializing is important, especially if you realize how important it is to surround yourself with good companions. Form positive relationships with people and use them to your great benefit. Networking can do you a lot of good and people who will can be a positive influence in your life will be very helpful.</p>
<p style="text-align: justify;"><strong>Learn to accept defeat:</strong> Life is not always easy. Most of the time, you will trip and fall and you should learn how to accept certain defeats, so that you can turn them into something that you can use for your own benefit.</p>
<p style="text-align: justify;"><strong>Change your beliefs:</strong> If you are too frightened, easily threatened, and limited by all the other things that you strongly believe in, just let go and turn yourself around.</p>
<p style="text-align: justify;"><strong>The Ticket</strong></p>
<p style="text-align: justify;">Self-esteem is not the ultimate answer but it is one of the tickets that will lead you to success. Everyone is entitled to a better chance at life and everyone has the opportunity to taste success.</p>
]]></content:encoded>
			<wfw:commentRss>http://selfesteempower.com/dealing-with-low-self-esteem/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Improving Your Self Esteem</title>
		<link>http://selfesteempower.com/improve-your-self-esteem/</link>
		<comments>http://selfesteempower.com/improve-your-self-esteem/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 02:42:09 +0000</pubDate>
		<dc:creator>self esteem</dc:creator>
				<category><![CDATA[self esteem]]></category>
		<category><![CDATA[Importance of Self-Esteem]]></category>
		<category><![CDATA[Improving Your Self Esteem]]></category>
		<category><![CDATA[what is self-esteem]]></category>

		<guid isPermaLink="false">http://selfesteempower.com/?p=19</guid>
		<description><![CDATA[So what is self-esteem? People seem to throw this word a lot but do they really understand what it means to have low self-esteem or an incredibly high one? A person who has a high regard for himself is considered someone with a high self-esteem. Naturally, a person who does not believe much about his [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">So what is self-esteem? People seem to throw this word a lot but do they really understand what it means to have low self-esteem or an incredibly high one? A person who has a high regard for himself is considered someone with a high self-esteem. Naturally, a person who does not believe much about his or her ability is someone who has a very low self-esteem. Self-esteem is a very important thing to have. Having too little is going to be your downfall but having too much of it is also not a good thing.</p>
<p style="text-align: justify;">People maintain a certain image of other people in their minds. People are entitled to hold an impression of other people, despite it being bad or good. At the same time, they also have an image or mental picture of how they see themselves. While some people have a good gauge on things, there are those who have very low regard for themselves. They do not see their true potential and this hampers their growth. They see themselves as a person who is incapable of achieving anything great, so they limit themselves to what is obvious.</p>
<p style="text-align: justify;">If one feels valued and important, he or she will feel good about himself or herself. If one feels low and unessential, then he or she will truly rest in a lifeless slump. People battle with self-esteem differently. People deal with issues on self-esteem, in ways that feels more effective to them.</p>
<p style="text-align: justify;"><strong> How to Build Self Esteem</strong></p>
<p style="text-align: justify;">Once you realize how important it is to have enough confidence about themselves, you have to work on how to boost your self-esteem, so that you can use it to your advantage:</p>
<p style="text-align: justify;">Do something that you enjoy: Passion is a great fuel and if you do something that you truly enjoy, you will be better with your work and you will be given a reason to smile. Do something you enjoy, and do not limit yourself to achieving great things.</p>
<p style="text-align: justify;">Explore your options: Do not conform yourself in a box. Stretch your wings and go out of your comfort zone, so that you can find out what you could be good about. Do not limit yourself to the obvious. Allow yourself to shine and do not be scared to take risks.</p>
<p style="text-align: justify;">Feel better about yourself. This can be done by dressing well, speaking well and thinking highly about yourself. You do not deserve to live lowly; you deserve to have a better life.</p>
<p style="text-align: justify;">Be grateful. Be thankful of the things that you have and were able to accomplish because it will teach you about the goodness of life and not the opposite side of it.</p>
<p style="text-align: justify;"><strong> Importance of Self-Esteem</strong></p>
<p style="text-align: justify;">Confidence is a very important thing to have. When people feel powerful, they are able to do things beyond what they are expected to do. Power, even one that is only built on pure assumption, is still power that is useful enough to take people to great heights. Many of the accomplishments that people are able to make, was possible because they deemed it to happen. Confidence is like some magic pill that can invigorate people and empower individual endeavors. Not everyone is able to enjoy power and not every has the right level of self-esteem, to deal with the daily pressures in life.</p>
]]></content:encoded>
			<wfw:commentRss>http://selfesteempower.com/improve-your-self-esteem/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

